Anthony LEMAIRE 18:08 row
3,742m
Meters
18:08.1
Time
2:25.3
Pace
208
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 136 |
January 24, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 3,742m | 2:25.3 | 114 | 691 | 26 | 133 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 34 | 135 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 130 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 132 |
| 18:08.1 | 691m | 2:16.1 | 139 | 777 | 24 | 137 |
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Gammes 9 (Programme après 50 ans)