Anthony LEMAIRE 10:07 row
2,186m
Meters
10:07.4
Time
2:18.9
Pace
125
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 136 |
January 24, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,186m | 2:18.9 | 131 | 749 | 25 | 136 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 122 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 143 |
| 10:07.4 | 26m | 2:22.3 | 121 | 717 | 8 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.