Anthony LEMAIRE 16:05 row
3,661m
Meters
16:05.3
Time
2:11.8
Pace
221
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 133 |
January 26, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.3 | 3,661m | 2:11.8 | 153 | 825 | 17 | 135 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 138 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 144 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 138 |
| 16:05.3 | 194m | 2:48.2 | 73 | 552 | 17 | 121 |
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Workout Graph
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Endurance 9 (Programme après 50 ans)