Anthony LEMAIRE 10:09 row
2,172m
Meters
10:09.9
Time
2:20.4
Pace
124
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 134 |
January 26, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,172m | 2:20.4 | 126 | 735 | 25 | 133 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 138 |
| 10:09.9 | 37m | 2:13.7 | 146 | 803 | 12 | 139 |
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Séance rameur échauffement dynamique programme après 50 ans.