Anthony LEMAIRE 22:06 row
4,823m
Meters
22:06.2
Time
2:17.4
Pace
282
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 134 |
January 27, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 4,823m | 2:17.4 | 135 | 763 | 22 | 126 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 135 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 130 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 125 |
| 22:06.2 | 444m | 2:22.1 | 122 | 719 | 21 | 122 |
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Workout Graph
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Foncier 9 (Programme après 50 ans)