Anthony LEMAIRE 10:10 row
2,204m
Meters
10:10.3
Time
2:18.4
Pace
127
Calories
105
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 25 |
Stroke Count | 261 |
Drag Factor | 135 |
January 27, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:10.3 | 2,204m | 2:18.4 | 132 | 753 | 25 | 105 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 130 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 94 |
10:10.3 | 38m | 2:15.5 | 141 | 783 | 12 | 92 |
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Séance rameur échauffement dynamique programme après 50 ans.