Anthony LEMAIRE 20:06 row
4,628m
Meters
20:06.1
Time
2:10.3
Pace
280
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 134 |
January 29, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,628m | 2:10.3 | 158 | 844 | 20 | 141 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 149 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 154 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 154 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 126 |
| 20:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 124 |
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Workout Graph
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Foncier 10 (Programme après 50 ans)