Anthony LEMAIRE 14:39 row
3,120m
Meters
14:39.5
Time
2:20.9
Pace
177
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 135 |
January 29, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.5 | 3,120m | 2:20.9 | 125 | 730 | 23 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 141 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 131 |
| 14:39.5 | 1,052m | 2:12.8 | 149 | 813 | 22 | 134 |
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Workout Graph
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Gammes 6 (Programme après 50 ans)