Anthony LEMAIRE 10:07 row
2,180m
Meters
10:07.5
Time
2:19.3
Pace
125
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 135 |
January 29, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,180m | 2:19.3 | 129 | 745 | 25 | 135 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 122 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 142 |
| 10:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 141 |
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Séance rameur échauffement dynamique programme après 50 ans.