Anthony LEMAIRE 18:34 row
4,320m
Meters
18:34.6
Time
2:09.0
Pace
265
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 117 |
January 30, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.6 | 4,320m | 2:09.0 | 163 | 861 | 19 | 146 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 146 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 143 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 156 |
| 18:34.6 | 801m | 2:13.9 | 146 | 801 | 19 | 139 |
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Workout Graph
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Endurance 14 (Programme après 50 ans)