Anthony LEMAIRE 10:10 row
2,221m
Meters
10:10.0
Time
2:17.3
Pace
129
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 118 |
January 31, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,221m | 2:17.3 | 135 | 765 | 25 | 133 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 119 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 140 |
| 10:10.0 | 38m | 2:11.5 | 154 | 828 | 12 | 141 |
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Séance rameur échauffement dynamique programme après 50 ans.