Anthony LEMAIRE 19:04 row
4,538m
Meters
19:04.5
Time
2:06.1
Pace
284
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 116 |
February 01, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.5 | 4,538m | 2:06.1 | 175 | 900 | 21 | 139 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 138 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 144 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 146 |
| 19:04.5 | 942m | 2:09.7 | 160 | 851 | 22 | 129 |
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Workout Graph
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Endurance 10 (Programme après 50 ans)