Anthony LEMAIRE 10:10 row
2,224m
Meters
10:10.2
Time
2:17.1
Pace
129
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 116 |
February 01, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,224m | 2:17.1 | 136 | 766 | 25 | 115 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 108 |
| 10:10.2 | 39m | 2:10.7 | 157 | 838 | 12 | 110 |
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Séance rameur échauffement dynamique programme après 50 ans.