Anthony LEMAIRE 19:09 row
4,447m
Meters
19:09.5
Time
2:09.2
Pace
272
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 120 |
February 02, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 4,447m | 2:09.2 | 162 | 857 | 20 | 135 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 134 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 142 |
| 19:09.5 | 976m | 2:07.8 | 168 | 876 | 23 | 130 |
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Workout Graph
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Foncier 10 (Programme après 50 ans)