Anthony LEMAIRE 10:08 row
2,244m
Meters
10:08.9
Time
2:15.6
Pace
131
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 121 |
February 02, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,244m | 2:15.6 | 140 | 782 | 25 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 127 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 141 |
| 10:08.9 | 33m | 2:14.8 | 143 | 791 | 7 | 141 |
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Séance rameur échauffement dynamique programme après 50 ans.