Anthony LEMAIRE 15:07 row
3,049m
Meters
15:07.5
Time
2:28.8
Pace
166
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 119 |
February 03, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,049m | 2:28.8 | 106 | 665 | 23 | 97 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 106 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 102 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 91 |
| 15:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 91 |
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Workout Graph
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Gammes 7 (Programme après 50 ans)