Anthony LEMAIRE 10:10 row
2,223m
Meters
10:10.6
Time
2:17.3
Pace
128
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 119 |
February 03, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,223m | 2:17.3 | 135 | 765 | 25 | 127 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 120 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 131 |
| 10:10.6 | 40m | 2:12.5 | 150 | 817 | 11 | 130 |
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Séance rameur échauffement dynamique programme après 50 ans.