Anthony LEMAIRE 15:12 row
3,603m
Meters
15:12.0
Time
2:06.5
Pace
225
Calories
152
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 20 |
Stroke Count | 318 |
Drag Factor | 119 |
February 05, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:12.0 | 3,603m | 2:06.5 | 173 | 894 | 20 | 152 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 140 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 152 |
15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 160 |
15:12.0 | 35m | 2:51.4 | 69 | 539 | 10 | 157 |
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Workout Graph
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Endurance 15 (Programme après 50 ans)