Anthony LEMAIRE 10:09 row
2,212m
Meters
10:09.9
Time
2:17.8
Pace
128
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 120 |
February 05, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,212m | 2:17.8 | 134 | 759 | 25 | 137 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 126 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 142 |
| 10:09.9 | 37m | 2:13.7 | 146 | 803 | 12 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.