Anthony LEMAIRE 19:06 row
4,214m
Meters
19:06.6
Time
2:16.0
Pace
245
Calories
132
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 22 |
Stroke Count | 425 |
Drag Factor | 119 |
February 06, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:06.6 | 4,214m | 2:16.0 | 139 | 778 | 22 | 132 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 126 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 136 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 142 |
19:06.6 | 853m | 2:24.5 | 116 | 698 | 22 | 127 |
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Cardio 11 (Programme après 50 ans)