Anthony LEMAIRE 16:08 row
3,276m
Meters
16:08.8
Time
2:27.8
Pace
179
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 119 |
February 06, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.8 | 3,276m | 2:27.8 | 108 | 672 | 20 | 122 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 129 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 130 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 119 |
| 16:08.8 | 249m | 2:18.1 | 133 | 756 | 15 | 113 |
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Gammes 11 (Programme après 50 ans)