Anthony LEMAIRE 10:17 row
2,202m
Meters
10:17.7
Time
2:20.2
Pace
125
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 120 |
February 06, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,202m | 2:20.2 | 127 | 736 | 25 | 133 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 122 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 139 |
| 10:17.7 | 52m | 2:50.1 | 71 | 544 | 10 | 139 |
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Séance rameur échauffement dynamique programme après 50 ans.