Anthony LEMAIRE 18:07 row

4,270m

Meters

18:07.0

Time

2:07.2

Pace

264

Calories

147

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate19
Stroke Count354
Drag Factor119

February 08, 2022 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Endurance 11 (Programme après 50 ans)

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.0 4,270m 2:07.2 170 884 19 147
5:00.0 1,136m 2:12.0 152 823 18 135
10:00.0 1,188m 2:06.2 174 898 20 152
15:00.0 1,189m 2:06.1 174 899 20 154
18:07.0 758m 2:03.3 186 941 21 148

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Workout Graph

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