Anthony LEMAIRE 10:10 row
2,175m
Meters
10:10.7
Time
2:20.3
Pace
124
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 120 |
February 08, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,175m | 2:20.3 | 126 | 735 | 25 | 130 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 117 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 138 |
| 10:10.7 | 39m | 2:17.1 | 136 | 766 | 11 | 137 |
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Séance rameur échauffement dynamique programme après 50 ans.