Anthony LEMAIRE 19:07 row
4,312m
Meters
19:07.5
Time
2:13.0
Pace
257
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 121 |
February 09, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.5 | 4,312m | 2:13.0 | 149 | 811 | 23 | 142 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 135 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 148 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 156 |
| 19:07.5 | 895m | 2:18.2 | 132 | 755 | 24 | 132 |
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Cardio 11 (Programme après 50 ans)