Anthony LEMAIRE 20:17 row
4,422m
Meters
20:17.1
Time
2:17.6
Pace
258
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 121 |
February 09, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 4,422m | 2:17.6 | 134 | 762 | 22 | 139 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 144 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 121 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 153 |
| 20:17.1 | 56m | 2:32.6 | 98 | 638 | 18 | 148 |
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Workout Graph
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Foncier 11 (Programme après 50 ans)