Anthony LEMAIRE 20:08 row
4,734m
Meters
20:08.0
Time
2:07.5
Pace
293
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 122 |
February 15, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,734m | 2:07.5 | 169 | 879 | 18 | 160 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 155 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 164 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 163 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 160 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 160 |
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Workout Graph
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Foncier 12 (Programme après 50 ans)