Anthony LEMAIRE 16:05 row
3,653m
Meters
16:05.5
Time
2:12.1
Pace
219
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 122 |
February 15, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,653m | 2:12.1 | 152 | 821 | 21 | 151 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 141 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 150 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 153 |
| 16:05.5 | 275m | 1:59.0 | 207 | 1013 | 20 | 162 |
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Gammes 8 (Programme après 50 ans)