Anthony LEMAIRE 10:10 row
2,262m
Meters
10:10.5
Time
2:14.9
Pace
133
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 122 |
February 15, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,262m | 2:14.9 | 142 | 790 | 25 | 146 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 134 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 153 |
| 10:10.5 | 38m | 2:18.1 | 133 | 756 | 11 | 151 |
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Séance rameur échauffement dynamique programme après 50 ans.