Anthony LEMAIRE 10:07 row
2,211m
Meters
10:07.8
Time
2:17.4
Pace
127
Calories
143
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 25 |
Stroke Count | 260 |
Drag Factor | 121 |
February 16, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.8 | 2,211m | 2:17.4 | 135 | 763 | 25 | 143 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 130 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 150 |
10:07.8 | 28m | 2:19.2 | 130 | 745 | 8 | 149 |
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Séance rameur échauffement dynamique programme après 50 ans.