Anthony LEMAIRE 20:07 row
4,704m
Meters
20:07.4
Time
2:08.3
Pace
290
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 117 |
February 17, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,704m | 2:08.3 | 166 | 869 | 24 | 147 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 149 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 141 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 157 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 146 |
| 20:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 142 |
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Workout Graph
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Cardio 12 (Programme après 50 ans)