Anthony LEMAIRE 10:10 row
2,194m
Meters
10:10.9
Time
2:19.2
Pace
126
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 117 |
February 17, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,194m | 2:19.2 | 130 | 746 | 25 | 133 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 121 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 140 |
| 10:10.9 | 40m | 2:16.2 | 138 | 776 | 11 | 140 |
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Séance rameur échauffement dynamique programme après 50 ans.