Anthony LEMAIRE 20:07 row
4,749m
Meters
20:07.3
Time
2:07.1
Pace
296
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 115 |
February 18, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,749m | 2:07.1 | 170 | 886 | 19 | 152 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 137 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 149 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 153 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 162 |
| 20:07.3 | 26m | 2:20.3 | 127 | 735 | 8 | 161 |
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Workout Graph
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Endurance 12 (Programme après 50 ans)