Anthony LEMAIRE 10:10 row
2,217m
Meters
10:10.3
Time
2:17.6
Pace
129
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 115 |
February 18, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,217m | 2:17.6 | 134 | 761 | 25 | 135 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 122 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 143 |
| 10:10.3 | 39m | 2:12.0 | 152 | 823 | 12 | 142 |
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Séance rameur échauffement dynamique programme après 50 ans.