Anthony LEMAIRE 20:08 row
4,659m
Meters
20:08.0
Time
2:09.6
Pace
284
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 117 |
February 20, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,659m | 2:09.6 | 161 | 852 | 18 | 149 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 | 138 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 151 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 155 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 152 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 152 |
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Workout Graph
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Foncier 12 (Programme après 50 ans)