Anthony LEMAIRE 10:10 row
2,171m
Meters
10:10.5
Time
2:20.6
Pace
124
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 117 |
February 20, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,171m | 2:20.6 | 126 | 733 | 25 | 137 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 125 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 143 |
| 10:10.5 | 39m | 2:14.6 | 143 | 793 | 11 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.