Anthony LEMAIRE 15:17 row
3,409m
Meters
15:17.6
Time
2:14.5
Pace
201
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 119 |
February 26, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,409m | 2:14.5 | 144 | 794 | 17 | 142 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | 143 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 149 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 144 |
| 15:17.6 | 46m | 3:11.3 | 50 | 472 | 10 | 134 |
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Workout Graph
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Endurance 9 (Programme après 50 ans)