Anthony LEMAIRE 18:11 row
3,617m
Meters
18:11.7
Time
2:30.9
Pace
197
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 119 |
February 26, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 3,617m | 2:30.9 | 102 | 650 | 25 | 138 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 34 | 142 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 133 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 138 |
| 18:11.7 | 678m | 2:21.3 | 124 | 726 | 21 | 140 |
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Gammes 9 (Programme après 50 ans)