Anthony LEMAIRE 10:07 row
2,130m
Meters
10:07.4
Time
2:22.5
Pace
120
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 120 |
February 26, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,130m | 2:22.5 | 121 | 715 | 25 | 140 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 129 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 146 |
| 10:07.4 | 26m | 2:22.3 | 121 | 717 | 8 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.