Anthony LEMAIRE 15:16 row
3,506m
Meters
15:16.9
Time
2:10.7
Pace
213
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 119 |
February 27, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.9 | 3,506m | 2:10.7 | 157 | 838 | 17 | 149 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 150 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 154 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 151 |
| 15:16.9 | 45m | 3:07.7 | 53 | 481 | 7 | 142 |
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Workout Graph
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Endurance 9 (Programme après 50 ans)