Anthony LEMAIRE 18:39 row
4,355m
Meters
18:39.8
Time
2:08.5
Pace
269
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 117 |
March 01, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.8 | 4,355m | 2:08.5 | 165 | 866 | 18 | 150 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 151 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 | 144 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 151 |
| 18:39.8 | 889m | 2:03.6 | 185 | 937 | 20 | 156 |
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Workout Graph
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Endurance 13 (Programme après 50 ans)