Anthony LEMAIRE 15:14 row
3,210m
Meters
15:14.1
Time
2:22.3
Pace
182
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 117 |
March 01, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,210m | 2:22.3 | 121 | 717 | 26 | 141 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 34 | 139 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 137 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 144 |
| 15:14.1 | 52m | 2:15.5 | 140 | 783 | 13 | 144 |
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Gammes 5 (Programme après 50 ans)