Anthony LEMAIRE 18:39 row
4,335m
Meters
18:39.9
Time
2:09.1
Pace
265
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 118 |
March 03, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.9 | 4,335m | 2:09.1 | 162 | 858 | 18 | 146 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 | 144 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 145 |
| 18:39.9 | 883m | 2:04.5 | 181 | 923 | 20 | 154 |
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Workout Graph
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Endurance 13 (Programme après 50 ans)