Anthony LEMAIRE 10:10 row
2,237m
Meters
10:10.8
Time
2:16.5
Pace
131
Calories
133
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 25 |
Stroke Count | 260 |
Drag Factor | 118 |
March 03, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:10.8 | 2,237m | 2:16.5 | 138 | 773 | 25 | 133 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 120 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 140 |
10:10.8 | 40m | 2:15.0 | 142 | 789 | 11 | 140 |
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Séance rameur échauffement dynamique programme après 50 ans.