Anthony LEMAIRE 18:10 row
3,726m
Meters
18:10.2
Time
2:26.2
Pace
206
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 117 |
March 05, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 3,726m | 2:26.2 | 112 | 684 | 26 | 145 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 34 | 142 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 144 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 145 |
| 18:10.2 | 696m | 2:16.6 | 137 | 772 | 23 | 149 |
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Gammes 9 (Programme après 50 ans)