Anthony LEMAIRE 10:17 row
2,208m
Meters
10:17.6
Time
2:19.8
Pace
126
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 117 |
March 05, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,208m | 2:19.8 | 128 | 740 | 25 | 144 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 137 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 150 |
| 10:17.6 | 50m | 2:56.0 | 64 | 520 | 10 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.