Anthony LEMAIRE 19:06 row
4,317m
Meters
19:06.2
Time
2:12.7
Pace
257
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 116 |
March 06, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 4,317m | 2:12.7 | 150 | 814 | 20 | 141 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 140 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 146 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 148 |
| 19:06.2 | 939m | 2:11.0 | 155 | 834 | 23 | 132 |
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Foncier 10 (Programme après 50 ans)