Anthony LEMAIRE 18:13 row
4,290m
Meters
18:13.2
Time
2:07.4
Pace
267
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 117 |
March 06, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 4,290m | 2:07.4 | 169 | 882 | 21 | 150 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 145 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 148 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 150 |
| 18:13.2 | 788m | 2:02.5 | 190 | 953 | 22 | 158 |
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Workout Graph
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Endurance 10 (Programme après 50 ans)