Anthony LEMAIRE 18:09 row
3,651m
Meters
18:09.0
Time
2:29.1
Pace
200
Calories
132
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 20 |
Stroke Count | 377 |
Drag Factor | 117 |
March 06, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:09.0 | 3,651m | 2:29.1 | 106 | 663 | 20 | 132 |
5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 124 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 131 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 136 |
18:09.0 | 671m | 2:20.8 | 125 | 731 | 23 | 137 |
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Workout Graph
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Gammes 10 (Programme après 50 ans)