Anthony LEMAIRE 10:10 row
2,177m
Meters
10:10.3
Time
2:20.1
Pace
125
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 117 |
March 06, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,177m | 2:20.1 | 127 | 737 | 25 | 136 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 125 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 142 |
| 10:10.3 | 39m | 2:12.0 | 152 | 823 | 12 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.